Congratulations on Your Seeded Runner Position

I’m surprised I received this & now I just have to run.

-Brian B.

Begin forwarded message:

From: “Pittsburgh Three Rivers Marathon, Inc.” <info>
Date: April 23, 2015 at 12:31:39 PM EDT
To: fbbbrown
Subject: Congratulations on Your Seeded Runner Position
Reply-To: info

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Greetings Brian Brown ,

Congratulations! This email is to confirm that you have received a seeded position for the DICK’S Sporting Goods Pittsburgh Marathon or UPMC Health Plan Pittsburgh Half Marathon. You will be positioned in Corral A at the start and your race number will have CORRAL SEEDED on it. We ask that you adhere to the minute per mile pace times posted within the corral.

Your race number is: 10017

If you have any questions please email info or call our office at 412-586-7785.

Thank you,
DICK’S Sporting Goods Pittsburgh Marathon

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Pittsburgh Three Rivers Marathon, Inc. | 810 River Avenue | Suite 120 | Pittsburgh | PA | 15212

Weekly Training Report 04/13/2015 – 04/19/2015

Subject: Weekly Training Report 04/13/2015 – 04/19/2015

dailymile.com
Brian B.

Hey Brian, Awesome training last week!

During the week of April 13th – April 19th… You also commented on 4 people’s entries.

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Week Stats All

Total Distance (mi)

60.95

Total Calories

5521

Total Time

08:41

Workouts

13

Friend Leaderboard

n/a

Comments Sent

4

Friend’s Racing

Chris B. Chris B. 04/25 – RockNRoll 2012 Country Music Marathon & 1/2 Marathon

Friend Leaderboard

Leslie M. Leslie M. 138 mi
Kelly O. Kelly O. 130 mi
Taryn Lynn G. Taryn Lynn G. 66 mi
Lou P. Lou P. 61 mi
Brian B. Brian B. 61 mi

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Congrats – You’re a Seeded Runner!

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CONGRATULATIONS!
YOU’VE BEEN AWARDED A SEEDED POSITION IN THE
2015 GREAT RACE!
To conserve paper and further our Green efforts, as in 2014 The Great Race is awarding all automatic qualifying seeded positions via email! In lieu of our traditional letter, you are receiving this email.

By virtue of your finish time in the 2014 Great Race, you have automatically qualified for a seeded position in the 2015 10K race on Sunday, September 27. This seeded position entitles you to:

  • Priority position at the front of the 10K start line
  • Reserved bathrooms
  • Transport of one (1) bag from the 10K start to the finish

To guarantee your seeded position, all you need to do is register! All individuals who automatically qualified for seeded positions that register before the 10K sells out at 11,000 participants will be automatically seeded.

If you have already registered prior to receiving this email, you do not need to take any action. You will receive your seeded position.

As a reminder, there are no seeded positions in the 5K.

IMPORTANT

This email does not guarantee a registration. If your registration is received before 10K registration closes, you will be seeded.

CLICK HERE TO REGISTER TODAY

EARLY BIRD DISCOUNT AVAILABLE TO FIRST 6,000 REGISTRANTS

“Early Bird” discount pricing will only be available to the first 6,000 participants to register for either the 10K or 5K. Individual Early Bird pricing is $25 per participant, or “2 for $40” when registering participants in multiples of two. Be sure to select your number of registrants in the “Multi-Person Pricing” drop down menu when signing up to receive the Early Bird pricing. After we’ve reached 6,000 participants, registration prices will increase to $35.00 per registrant.

NEW IN 2015

In 2015, The Great Race has partnered with RunSignUp to bring you new and improved registration capabilities. Once signed up for the race, you can check your information, change you shirt size, address, etc if necessary, and even transfer registrations all through the ease of RunSignUp’s registration technology.

MARK YOUR CALENDAR FOR

2015 RACE EVENTS

Mark you calendar now for race related activities in 2015 – including The Great Race Expo at the David L. Lawrence Convention Center, the 20th anniversary of the Dollar Bank Junior Great Race, and four (4) Citiparks Community 5K’s:

Greenfield Glide (June 7)
Riverview Park 5K (June 12)
Brookline Breeze (August 8)
Regent Square Run Around the Square (August 22)
Dollar Bank Junior Great Race (September 19)

CONNECT WITH THE GREAT RACE ON FACEBOOK AND TWITTER

Follow @GreatRacePGH on Twitter or ‘like’ our Facebook page to get the latest race news and updates!

SPONSORS MAKE THIS PREMIER

RACE POSSIBLE

Coordinating The Great Race truly takes a team effort! We sincerely thank our race sponsors for making Pittsburgh’s Fall Fitness Classic possible: Highmark Blue Cross Blue Shield, Dollar Bank, Allegheny Health Network, KDKA-TV, Trib Total Media, Pittsburgh Magazine, Wyndham Grand Pittsburgh Downtown, Port Authority, Olive Garden and Allegheny Regional Asset District.

For more information please call The Great Race at 412-255-2493

WE LOOK FORWARD TO SEEING YOU IN SEPTEMBER!

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Boston Beanery St. Patrick’s day 5k

Good race for me today & was my first race since October 11th. In the that time I was recovering from bone edema in both of my femurs. A recurring issue that seems to be getting better but takes several year to overcome the problem.

Mark and I wearing our festive St Patricks day green.
The course was easy and was the outer drive of the Uniontown Mall, a short section in a neighboring neighborhood and the finish was in front of the Boston Beanery.

Elevation

So I ran a 19:12 which earns a 6th overall 2nd age. The last 3/4 mile I was drafting a much younger runner and anticipated to out kick him the last 1/10th miIe did what I set on doing. But gave up the sub 19 effort for sixth place. Looking back I should of ran a 18:59 and been 7th vs being 6th with a low 19. Oh well I ran hard and felt good.

Splits
Other than being faster I think I ran this race well. How about the 4:57 pace kick!

The Winner ran a 17:00.

I have much more work to do but I’m happy with the outcome. For this race, I ran 42 seconds slower than my PR on this course.
Given my bone issues and lack of running in December and January, I’ll take it