Work+ Update

Work+ v1.20

Adds Cooking and Auto Repair activities,

Removes Default Application from Configuration Settings,

Adds activity menus (Theme Select, Lock Screen and Screen Rotate),

Adds Time of Day and %Oxygen Saturation(CIQ3.2) Datafields,

Resume fix,

Adds new models, and

SDK 3.1.8-2020-05-06-249bf944e

Heart Monitor+HRV Update

Heart Monitor+ HRV v3.0.1 minor corrections v3.0:
  • added rrHR to Start Screen,
  • display floats for HRV+/- and Average HRV at watch and in Connect,
  • Correction to data value History HRV Average to include current session value, and
  • text change for data value History HRV Average
Heart Monitor+ HRV v3.0
  • Added Graph Page with 4 data graphs
    • CIQ 2.0+ Devices only
    • Not enough space in older devices 😞
    • Plot lines 1, 2, 3 are configurable
      • Configurable from settings
      • Blue, Green, Red.
    • Plot line 4 HRV History (Gray line)
      • History from prior sessions (shown above with 5 saved sessions)
  • Selectable plot times
    • 8 plots
    • Configurable from 4 minutes to 8 hours
    • Set from watch or configuration settings
  • HRV History Graph saved to Connect graphs
    • Requires 1 session before recording the history graph.
  • Corrects data fields selection
    • Removed ibi_ fields
    • one set of fields
    • Smart fields use
    • External ANT+ Data first
    • Optical, attached (connected external) sensors will have ‘_i’
  • Corrects the resume timer error Corrects HRV history value
    • CIQ 1.x devices – Simple average
    • CIQ 2+ devices – True average
    • 240 point historical points average
  • Removes Default Application setting in configuration Add new devices,
  • SDK 3.1.8-2020-05-06-249bf944e
Thanks, -Brian B.

Plyometrics+ Update v3.0.1

Whats new in Plyometrics+ v3.0.1

See updated Help Page(

  • Adds Rebounding Activity,
  • Stops counting jumps while in Rest modes.
  • Adds 3 modes Rest, Get Ready and Go
  • Rest mode, shows Red ring and not Jump counting
  • Get Ready Mode, show Yellow ring
  • 10 seconds before Go mode.

GO Mode, shows Green ring. Manage sets with 4 control functions:

  • Manual button press
  • Set by Rest Timer (use button press to finish set
  • At press rest mode starts for the set Rest Time, after rest time, starts Jump time

Sets by Jump Timer/Rest Timer (Timer Interval) Sets by Jump Count/ Rest Timer (Jump Interval) Adds expanded watch menus for CIQ2+ watch types

  • Activity Select
  • Additional Menus CIQ 2.0 devices or newer
  • Set Control menu
  • Manual.
  • Rest Timer only,
  • Jump Timer/Rest Timer,
  • Jump Count/ Rest
  • All Timers and counters adjustable from watch

Transitions – menu Jump Sensor select (Step Based or Cadence Based) Divide /2 correction

  • The following bug fixes
  • Resume Fix,
  • Correction Gear weight function,
  • Pulls in updates to all screens

adds new devices, Using SDK 3.1.8-2020-05-06-249bf944e


-Brian B.


Introducing HomeWorkout+

It is coming! Fully customizable app that at allows custom workouts. Available for CIQ 2.0+ watches, Edge Cycle and other CIQ devices. The app downloads a new workout everyday, use the custom workout or the workout generator.
Use the WOD (Workout of the Day), create your own or use someones custom workout.
This creates a community workout environment for you and everyone else.

The workouts will be available at

-Brian B.